General Family Health: Side Effects, Nutrition & Wellness Tips

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Rice bran in small cup on wooden background

Rice Bran Benefits & Side Effects

Published Aug,14 2017 | By Amy Pellegrini

More than 600 million tons of rice are harvested annually worldwide and most of its nutritional value is in bran and germ from rice, according to NutraCea. Rice bran offers various health benefits due to its content of antioxidants, vitamin E, B vitamins, and essential fatty acids.