Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

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The Effects of Children Drinking Propel Water

Propel is a flavored water drink that contains electrolytes. While the initial version contained sugar as well, the only version available in 2011, Propel Zero, is calorie-free. As a parent, you may wonder about whether Propel is a smart drink to give to your children.

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What Are the Causes of Low Magnesium & Potassium?

Magnesium and potassium are elements in the body that are important for muscle and heart function. Certain conditions can cause the blood levels of either or both of them to be low. Low levels can cause muscle spasms or abnormal heart rhythms.

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