Herbal Medicine: Natural Remedies for Health & Wellness

For individuals seeking natural wellness, herbal remedies like milk thistle, neem, and hawthorn berry tea offer alternatives for managing chronic health conditions.

Head shot of woman with sinus pain

What Kind of Tea Helps a Sinus Infection?

Sinusitis -- an infection of the air-filled cavities behind the eyes, nose and cheeks -- affects approximately 30 million people each year in the United States, according to the University of Maryland Medical Center.

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Woman drinking tea

List of Herbal Teas & Their Benefits

Herbal teas are a great way to stay hydrated and support the health of the cells, tissues and organs. With literally thousands of medicinal herbs on the market, it may be confusing to know what herbs are safe and effective for many common complaints.

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Yellow dandelion flowers on a green field

Benefits of the Cleavers Herb

Weeds are often some of the most medicinally viable and nutritionally dense plants in existence. Obvious examples include dandelions, useful as both a food and medicine. Another plant classified as a weed by the U.S.

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rosemary herbal tea in a cup

What Are the Benefits of Rosemary Tea?

Rosmarinus officinalis is an evergreen shrub native to the Mediterranean region and is commonly used as a spice in a number of ethnic cuisines. With its pungent aroma, rosemary has been used as a flavoring agent as well as for its medicinal qualities for hundreds – if not thousands – of years.

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Pregnant woman resting with pills at hand

Ashwagandha Benefits and the Recommended Dose

In the ancient medicine system of Ayurveda, ashwagandha is regarded as a powerful and health-promoting herb. Also known as Withania somnifera, this shrub’s root and small, berry-like fruit have been used medicinally in India since at least 6,000 B.C., making it one of the oldest known medicinal herbs.

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Woman by fireplace

Benefits and Side Effects of Licorice Root Tea

Licorice root – also known as Glycyrrhiza glabra – is a naturally sweet and moistening herb which has numerous benefits. Licorice also has known side effects with long-term use, and you should be aware of its side effects.

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Hawthorn tea

The Benefits of Hawthorn Berry Tea

Hawthorn is a thorny shrub in the rose family which grows throughout the world. Hawthorn berries have been used to treat heart problems since at least the 1st century, according to the University of Maryland Medical Center.

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