Fracture Recovery: Exercises, Rehab & Bone Healing Diet

Healing a fractured bone requires a combination of structured rehabilitation exercises and a supportive diet. From stress fractures in runners to pelvic injuries, specialized rehab helps restore mobility and joint function.

Exercises for a Pelvic Fracture

Athletic teens, the elderly and people with osteoporosis are all at increased risk for pelvic fractures, which often occur as a result of a fall, motor vehicle accident or other impact force.

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The spine

Types of Back Braces for Compression Fractures

A compression fracture is the collapse of the vertebral spine usually caused by trauma to the spine, osteoporosis or tumors on the spine. They are most often found in the elderly with osteoporosis.

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