Diabetes Diet: Glycemic Index, Dining Out & Healthy Foods

For individuals with Type 2 diabetes, choosing foods with a low glycemic load is essential. Learn how to dine out safely at places like McDonald's and which nuts and proteins best support blood sugar stability.

How Long Can a Diabetic Go Without Food?

A diabetic cannot go without food for long. If a diabetic doesn't eat regularly, her blood glucose level can plummet. Diabetics should eat snacks and meals on a schedule because a delay of as little as half an hour can lower blood sugar, which can have catastrophic results.

Read more →