Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Beverages

Pineapple Juice & Honey for a Cough

Published Jul,18 2011 | By Amber Ham

You can sooth a burdensome cough with a homemade concoction of pineapple juice and honey for an effective and palatable alternative to over-the-counter cough suppressants. This type of natural remedy has been used for generations by the Amish and other sectors as an alternative to today's synthetic syrups.

Amber Ham is an organic agriculture and health and wellness specialist. She holds a Bachelor of Arts degree from the University of Central Oklahoma. Her research has been featured in numerous trade publications and her expertise extends to crafting and living on a budget. Ham has served as a health educator for the state of Oklahoma and currently oversees organic practices on her family-owned farm.