Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

The Effects of Green Tea Extract & Hoodia

Many manufacturers offer weight loss products containing green tea extract and hoodia. While research shows that both of these supplements may contribute to a weight loss program, neither has been approved by the U.S. Food and Drug Administration for weight loss.

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