Improve Lung Health: Breathing Exercises & Oxygen Levels

How can breathing exercises and monitoring oxygen with a pulse oximeter improve your lung capacity? Whether recovering from smoking or managing lung nodules, deep breathing is essential for vitality.

The Causes, Effects & Solutions for Air Pollution

Published Aug,14 2017 | By Amanda Tromley

Vehicles crowding roadways, power plants pumping smoke and chemicals from consumer products have many people thinking about air pollution and how it affects the planet. Air pollution is a complicated problem with many causes and effects and few solutions.

Educated at the Elkhart Area Career Center in Indiana, Amanda Tromley has worked as an illustrator and graphic designer for more than 10 years. Additionally, she writes and designs a blog that provides tips, tutorials, and tools for professional and amateur artists. Tromley began writing professionally in 2007 with articles on a variety of topics appearing in print newsletters and popular websites, including eHow.