Fruits & Vegetables: Nutrition, Culinary Uses & Preservation

Variety comparisons and diverse culinary forms, such as juices or dried extracts, determine the nutritional value and physiological impact of plant-based diets on systemic health.

Can You Eat the Skin on an Eggplant?

The skin of an eggplant can be eaten, but it is best to eat it when the eggplant is young. Older eggplants are more bitter and become more discolored. Because of this, older eggplants should be peeled before eaten.

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