Quit Smoking: Nicotine Effects & Cessation Tips

From kidney stress to reduced athletic performance, the effects of nicotine are widespread. Utilizing cessation tools and understanding the timeline of recovery can help smokers successfully quit.

Immediate Reactions to Hookah Smoking

Hookah is a flavored tobacco that is smoked through a water pipe. It has become increasingly popular, especially among young people -- at home or at hookah bars and cafes. Potential long-term health problems from smoking hookah are more harmful than immediate reactions, but some effects can occur immediately.

Read more →