Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

The Side Effects of Adrenal Supplements

The adrenals are small triangular shaped glands located on top of each kidney. The pituitary gland, located in the brain, stimulates the adrenal glands to produce a variety of hormones such as cortisol.

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