Hygiene Habits: Hand Washing, Oral Care & Sweat Control

Personal hygiene impacts both health and social confidence. Learn the importance of hand washing, how to stop excessive underarm sweat without aluminum, and the best habits for post-gym care and maintaining a bacterial-free environment.

Why Is Personal Hygiene So Important?

Published Jul,18 2017 | By Alison Datko

Personal hygiene refers to the comprehensive cleaning of and caring for your body. Maintaining good personal hygiene includes bathing, washing your hands, brushing your teeth and wearing clean clothing. It also includes making safe and healthy decisions when interacting with others.