Dry lavender and oil on a white wooden table

Lavender Oil & Pregnancy

Published Jan,18 2019  |  By Alison Boots

Lavender oil is known for its ability to induce a feeling of calm. Consult with your doctor before adding lavender essential oil to your pregnancy routine.

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Feet in sand

What Are the Benefits of Reflexology Massage?

Published Aug,14 2017  |  By Alison Boots

Reflexology is the ancient art of foot massage which originated in China and which was also known to the Ancient Egyptians. It is believed that energy runs through the body in channels known as meridians and that massage of the feet stimulates these energy channels, promoting healing and relaxation.

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Small bottle of essential mint oil

Peppermint Oil for Muscle Aches

Published Aug,14 2017  |  By Alison Boots

Peppermint oil (Mentha piperita) is one of the strongest of the essential oils. The oil is extracted by steam distillation from the flowering herb and has many therapeutic uses.

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spa massage

Essential Oils Treatment for Head Lice

Published Aug,14 2017  |  By Alison Boots

Head lice are wingless flat insects which infest the hair, laying eggs and feeding on human blood from the scalp. They are between 2 and 4mm in length and the eggs, known as nits, attach to the hair near the scalp and hatch every seven to eight days.

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Spa concept with aloe vera

How to Make Face Lotion With Aloe & Essential Oils

Published Jul,18 2017  |  By Alison Boots

Aloe vera is renowned for its healing and soothing properties for the skin. It calms angry red skin, is cooling for allergic skin reactions, and heals skin affected by eczema, psoriasis and shingles. It is also very effective for the treatment of sunburn. The properties of essential oils have long been known.

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Hispanic woman laying on spa table

Definition of Aromatherapy Massage

Published Jul,18 2017  |  By Alison Boots

Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient.The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves.

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Black tourmaline crystal

Tourmaline: The Magical Properties

Published Jun,13 2017  |  By Alison Boots

According to Gemstone.org, “tourmalines are mixed crystals of aluminum boron silicate with a complex and changing composition.” Known as the “gemstone of the rainbow,” tourmaline comes in several colors. Healers claim that the stone has healing properties and electromagnetic abilities.

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