Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Gluten Free Vs. Carb Free for Weight Loss

Published Jul,18 2017 | By Alina McKee

Your food choices have a lot to do with how much energy you have and how easy it is for you to lose weight. Some popular dieting choices are gluten free and carb free, both of which require significant dietary changes.