Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Fruits and Vegetables

How to Scrub Off or Cut Off Eyes on Potatoes

Published Jul,08 2011 | By Alexis Vega-Singer

Finding lumpy, protruding eyes on your potatoes can be disconcerting. The smooth, firm potatoes you brought home from the supermarket have started to sprout, and now have white, green, or purple protuberances marring their surfaces. The eyes are sprouts that can be planted to grow potato plants.