Dairy Health: Whey Protein, Kefir & Lactose Solutions

Dairy products like kefir can aid acid reflux, while others may cause sinus drainage or stomachaches for the lactose intolerant. Compare organic vs. hormone-free milk and learn how to use liquid whey for unconventional protein sources.

Are There Remedies for a Stomachache With Lactose Intolerance?

Published Jul,08 2011 | By Alexandra Vairo

If you have lactose intolerance -- a condition characterized by digestive symptoms such as bloating, diarrhea and gas after eating or drinking milk or milk products -- you likely know that consuming foods with lactose can lead to a terrible stomachache.