Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.
A tuna steak is a thick cut of fish suitable for grilling or baking. Tunaβs naturally oily texture makes it an ideal choice for cooking over an outdoor barbecue, because the fish retains its texture and juiciness when grilled. Bake tuna in the oven on its own, or brush it with a marinade.
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Frozen tuna, providing it was frozen at sea, is often better than fresh tuna steaks, which can be 7 to 10 days old when you buy it at the store. Tuna is a large oily fish with a strong flavor and meaty flesh, well-suited to being served as a thick steak.
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