Articles by Aimee Cebulski

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How Do Caffeine Pills Affect the Body?

Published Jun,24 2018 | By Aimee Cebulski

If you get your jolt of caffeine from a pill rather than a cup of coffee, you should be aware of all the ways it can affect you.

8 Daily Habits That Could Be Making You Sick

Published Jul,12 2017 | By Aimee Cebulski

You might have already seen it at work, in the gym or on the bus. As sure as turkey on Thanksgiving, cold and flu season starts in the late fall and continues through early spring. Sure, you can try to ward off lurking viruses by adding home remedies like echinacea, vitamin C or zinc to your daily routine.

8 Ways to Keep Your Brain Sharp as You Age

Published Jun,28 2017 | By Aimee Cebulski

Physical exercise is essential for our muscles and heart to stay strong and in good shape. But what about your brain? Just like your body, you should give your mind a regular workout to ensure it stays healthy as you age.