Pregnancy is an important time for both you and baby, and a proper diet becomes more important than ever during that time. Clearly, a healthy diet during pregnancy goes a long way in paving the way for a healthy delivery. What you eat during pregnancy can have lasting effects on the health of your newborn.
Read more →
Theanine, a powerful amino acid found in black tea and green tea, mushrooms, and available as a non-prescription, over-the-counter food supplement in capsule form, is getting a lot of attention these days.
Read more →
There are eight essential B complex vitamins including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), cyanocobalamin (B12), biotin (B7) and folic acid B9).
Read more →
Dilantin, also known as phenytoin, is a medication used in treating people with seizure disorders, also called epilepsy. According to the People’s Pharmacy, phenytoin was first discovered in 1908, although it was not used to treat seizure disorders until 1938.
Read more →
Isoflavones, found abundantly in soy products, reportedly have many health benefits, including protection against breast and prostate cancer, menopausal symptoms, heart disease and osteoporosis.
Read more →