Foods to Avoid if Your Stool is Sticky
There are several potential causes for sticky stool. You should see a doc if you have it – in the meantime, look at your diet for a potential cause.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
How Long Does it Take a Meat Diet to Digest Compared to a Vegetarian One?
Your gastrointestinal tract, also known as your bowels, or gut, is involved in the process of digesting, absorbing and eliminating food. From top to bottom, your gastrointestinal tract runs 25 feet in length.
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How Many Calories Do I Need to Eat If I Am 190 Pounds?
Your body weight depends on a simple equation: Weight change equals calories in minus calories out. Burn as many calories as you take in and your weight will remain the same.
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Sources of Nucleic Acids
The nucleic acids, DNA and RNA, are required for the storage and expression of genetic information. Nucleic acids are made up of purines and pyrimidines, which are carbon- and nitrogen-containing molecules derived from carbon dioxide and amino acids like glutamine.
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List of Foods That Contain Phenylalanine
Phenylalanine is an amino acid used to make proteins and brain chemicals including dopamine, adrenaline and thyroid hormones. Since our bodies cannot manufacture phenylalanine, we must obtain it in food. Phenylalanine is found in most foods that contain protein and also in the artificial sweetener aspartame.
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Side Effects of Super Dieter's Tea
Super Dieter’s Tea is a tea product containing senna and generally consumed by those wishing either to relieve occasional constipation or to cleanse. According to the manufacturer, Super Dieter’s Tea may help support weight loss efforts.
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Low Vitamin D & B12 Deficiency
Vitamins generally should be supplied by the diet, although there are some, such as vitamin D, that the body can produce naturally through sun exposure. A deficiency of vitamins may be dietary in origin or due to secondary causes, such as improper absorption.
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Vitamin B-12 Deficiency & Neutropenia
Vitamin B-12 is an essential vitamin required for healthy blood cells and nerves. Dietary animal products, such as fish and poultry, are the main source of B-12, providing significantly larger amounts than the daily requirement of two to three micrograms.
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What Happens When Carbohydrates Are Digested?
Carbohydrates often get a bad rap. Blamed for ills such as weight gain and bloat, diabetes and cavities, carbohydrates are in fact your body’s primary energy source. Carbs provide your cells with a ready-made form of fuel that powers biochemical reaction, pumps your heart and propels your body in motion.
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Ascorbic Acid, Lysine & Proline
Ascorbic acid, or vitamin C, is needed to make collagen. Collagen is the most abundant protein in your body, serving a variety of structural functions. It is a major component of your skin, cartilage, blood vessels and eyes. Collagen is also rich in the amino acids proline and lysine.
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The Benefits of Drinking Water Just After Waking Up
Staying hydrated is important. When it comes to time of day and form of hydration, you probably have your preferences. You might enjoy coffee or soda, but as far is your health is concerned, no beverage beats a refreshing glass of plain old water.
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