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Fitness Assessment for Personal Training Services

Fitness Assessment for Personal Training Services

Published Feb,13 2018  |  By Abena Edugyan

A range of tests may be performed in a fitness assessment to measure vital signs, cardiovascular health, muscular endurance and body composition.

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Abena Edugyan

Abena Edugyan is a corporate health and wellness consultant and personal trainer in Alberta, Canada and has built up a loyal and consistent clientele in the fitness industry. Her expertise lies in women's health and fitness issues, with an emphasis on using fitness as an empowerment tool.

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