Women's Health Guide: Pregnancy Safety, Nutrition & Cycles

Women's health requires attention to pregnancy nutrition, cycle safety, and vaginal hygiene mistakes. From understanding magnesium deficiency to evaluating the safety of melatonin and epidurals, prioritizing wellness is essential for every woman.

Is Wearing Tight Underwear Healthy?

Published Aug,14 2017 | By A. Scott Walton

For most people, that motherly advice about wearing clean underwear is embedded in their psyches. But fewer pause to consider whether their underwear is too tight. Research has shown that constrictive undergarments can affect elements of health including circulation, continence and reproduction.