Bone & Muscle Health: Common Diseases & Maintenance

Keeping your muscular and skeletal systems healthy involves a proper diet for gout, low-impact exercise like swimming, and regular stretching. Learn about common bone deterioration diseases and the impact of massage on your muscles.

Close-up of a doctor reviewing an x-ray film

Symptoms of Degenerative Bone Disease

The most common, widespread degenerative bone condition is osteoporosis, which occurs when bones become weak due to low levels of minerals. It is called the β€œsilent” disease because no symptoms exist in early stages. This disease affects women four times more often than men.

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