Epsom Salt Benefits: Baths, Infections & Pain Relief

Epsom salt baths and soaks offer powerful benefits for reducing swelling, managing infections, and relieving chronic pain in the back or joints.

Side Effects of Epsom Salt

Published Aug,14 2017 | By A.M. Tacon

Epsom salts refer to a crystallized form of magnesium sulfate, a naturally occurring compound that has many health benefits. It's an over-the-counter product used as a home remedy bath for aches and pains. Epsom salts are also a natural laxative but its uses don't stop there.