Whether it's made from tart or black cherries, the health benefits of cherry juice include antioxidant and anti-inflammatory properties and nutritional content.

Eating fruits is important to your health, but some may cause gas or bloating. Learn how to eat your favorite gassy fruits to cut down on these effects.

On this week's episode of the LIVESTRONG.com Stronger Podcast, Genius Foods author Max Lugavere discusses America's sugar addiction and offers insight into how to reduce sugar cravings.

Read on to see our list of ten of the top diets, based on recent rankings from U.S. News and World Report, as well as anecdotal reports compiled from dieters around the United States.

A healthy and balanced Indian diet is one that includes a variety of foods from all the food groups.

Indian is considered one of the healthier cuisines. If you're trying to improve your blood pressure by eating healthier Indian vegetarian foods, there are plenty of options.

No one food can help heal your cuts and scars, but a diet filled with nutrient-dense foods can give your body and skin the nutrients it needs to support healing.

Starting each day with a protein-rich breakfast can help you stay full longer. Offset the calories in bacon and eggs by eating lighter for the rest of the day.

Genetically modified organisms are found in many food products, from corn on the cob to your favorite crackers. Eating organic foods may help limit your exposure to GMOs.

Grapes are a delicious and healthy fruit, but some people may experience negative effects, such as weight gain, stomach upset or even an allergic reaction, from eating too many.

Many food trends you'll see in 2019 are products we already use — meal kits, probiotics, and plant-based proteins — made to be healthier, tastier, faster, and more sustainable. From pulled "pork" made from jackfruit to ancient gluten-free grains, here are ten top food trends you will see this year.

Red wine vinegar is used as a condiment in small amounts so it contains few nutrients of significance, but some of its compounds may provide health benefits.