Are you curious about the latest diets to trend on Google? Whether you are looking to take off a few pounds or improve your health, you are sure to find a diet that works for you with a simple search.

We give you an honest look at how much sugar, fat and calories your favorite holiday drinks are packing, along with LIVESTRONG-created healthier holiday drink recipe alternatives that will leave you feeling warm, cozy and healthy this winter.

These healthy Christmas recipes will let you celebrate in style without ruining your nutrition goals. There are actually a ton of richly colored, nutrient-dense vegetables and healthy proteins that you can bring to the table during the holidays.

Cheese can fit into any healthy diet, when eaten in moderation. But too much cheese can increase your intake of sodium, saturated fat and calories, which can affect your overall health.

Protein shakes shouldn't give you too many digestive issues, but if you have a health condition, such as lactose or gluten sensitivity, constipation may be an issue.

Although it contains some protein and calcium, the calories in ice cream can quickly add up if you overindulge. This could contribute to unhealthy weight gain.

Here are simple, delicious recipes to make in advance and bring to work. The work lunch is about to get way more exciting.

Sign up for the Get Strong Challenge so you can cut refined sugar from your diet, eat better, get motivated and start 2019 off right.

Looking for protein-packed breakfast recipes? These breakfast recipes are full of protein, which means they'll keep you satisfied and throughout the day and keep your hunger in check.

Celebrate Hanukkah with these high-fat, low-carb recipes for beef brisket, latkes, and more. We have keto-diet approved latkes made with cauliflower rice — what more could you want?

You may know having high cholesterol is bad but may not know too much about triglycerides, which are the most common type of fat in your body. High triglycerides increase your risk of heart disease, and eating too much fat or too many calories contributes to high triglyceride levels.

Pills, powders, shakes -- Americans are willing to do whatever it takes to lose weight, even risk unpleasant odors emitting from their bodies. High-fat, low-carb diets such as the Atkins diet, also referred to as ketogenic diets, induce ketosis, which causes you to lose your appetite.