If you enjoy soda and want to avoid additional caffeine during pregnancy, you can safely enjoy a glass of ginger ale. It is a caffeine-free alternative to many caffeine-laden sodas. Ginger-ale may help you avoid the nausea and vomiting that is often associated with pregnancy.

During pregnancy, providing a growing baby with the nutrients that it needs to thrive is crucial. However, cravings for certain items -- such as fast food -- can be hard to ignore.

By the second trimester of pregnancy, most women have shaken the exhaustion and morning sickness of their first trimester and entered the golden period where they feel good, have plenty of energy and are showing the first signs of their baby bumps.

Pregnancy is usually a joyous time in a woman's life. Despite this joy, you might worry about gaining too much weight during your pregnancy. If you were overweight before becoming pregnant, you might be especially motivated to control your weight gain in order to have a healthier pregnancy.

Since losing excess weight is beneficial for improving health and fitness levels, it would be surprising to discover that it may be the source of health problems such as back pain. Developing back pain with weight loss may be the result of several factors.

Rogaine, also known as minoxidil topical, is a medication that helps treat hair loss. It is unknown how Rogaine works, but it may dilate blood vessels to stimulate hair growth. This medication is typically used for male pattern baldness and can be used on both men and women.

If you're pregnant, you probably often find yourself wondering whether a particular food that you typically eat -- or are craving now that you're pregnant -- is safe. Yogurt is an example of a food that, within certain restrictions, is not only safe to eat, but also has health benefits for you and your baby.

Propel Fitness Water was developed by Gatorade as a low-calorie water alternative to sports drinks. Propel contains a light flavor with additional essential vitamins to maximize hydration.

You may have heard that contaminants make fish unsafe for consumption during pregnancy, but salmon is an exception.

Breast tenderness is one of the most common early symptoms of pregnancy. How long it lasts varies from woman to woman. In general, breast tenderness is common during both the first and last trimesters of pregnancy, due to the physical (and hormonal) changes the body is going through during those times.

During pregnancy, many women are justifiably concerned about the potential effects of pharmaceutical medications. For women with painful conditions such as osteoarthritis, naturopathic supplements such as glucosamine may seem like a safe and viable alternative to prescription drugs and over-the-counter pain relievers.

Vitamin B-12, an essential nutrient required for the production of red blood cells and normal function of the nervous system, assists in fetal growth and development during pregnancy. A lack of B-12 causes anemia and nerve damage in the brain and spinal cord.