Because of hormone-related relaxation of the intestinal muscles, reduced physical activity, a low-fiber diet and anxiety, constipation is a common side effect of pregnancy.

It's been a long road, but you're nearly there. At seven months of pregnancy, or between 28 and 31 weeks, you've reached the third trimester and are eagerly anticipating your bundle of joy. At the same time, you're gaining more weight than you have previously, and it's tempting to try to temper your weight gain.

Actress Leah Remini gained an estimated 80 pounds while pregnant with daughter Sofia Bella, according to Celeb Source. After giving birth, she faced harsh criticism from the media and public concerning her weight gain and admits that she struggled with losing her post-pregnancy weight on her personal blog.

If you just found out you're pregnant, you're probably anxious to do everything you can to keep your baby healthy--and avoid anything that might put him at risk. There are plenty of conflicting opinions about the safety of exercise during pregnancy and this can cause serious worry in fitness-minded moms-to-be.

High blood sugar levels during pregnancy can lead to gestational diabetes, putting you and your developing baby at risk. During pregnancy, your body makes more insulin to maintain healthy blood sugar levels, but sometimes you don’t produce enough.

For most women, there’s nothing wrong with exercising during pregnancy. Exercise can provide numerous physical and emotional benefits to pregnant women, including improved mood, fewer aches and pains and heightened energy.

Many pregnant woman are afraid of engaging in physical activity due to the health and well-being of their child.

Yoga during pregnancy can improve your energy and help you relax, de-stress, meditate and increase your body awareness as your baby grows.

Learn about the safety of eating mussels while pregnant, including cooking methods and nutrient benefits. Discover why mussels are a good choice for pregnant women's health.

When a pregnancy ends on its own within the first 20 weeks of gestation, it’s called a miscarriage. According to the American Pregnancy Association, anywhere from 10 to 25 percent of pregnancies end in miscarriage -- most commonly within the first 13 weeks, which is the first trimester.

Nutrition is a primary factor in the health of pregnant women and their babies. An occasional diet soda is usually fine and will not affect the health of the mother or developing fetus. However, diet sodas contain artificial sweeteners and do not provide any nutritional benefits.

During early pregnancy, a fetus will move around often and be in several positions. Somewhere between 28 and 32 weeks' gestation, a baby should turn head down in the uterus in preparation for birth, called vertex position. When a baby does not turn and has his head up and feet down, it is referred to as "