How Soon After C-Section Can You Start Exercising?
A C-section, or cesarean section, is necessary when a vaginal birth is not possible. Recovery time takes longer after a C-section than after a vaginal birth. Although you can be released from the hospital two to four days after the surgery, you will still need to spend several weeks recovering at home.
Signs & Symptoms of Pregnancy-Induced Hypertension
Hypertension, defined as blood pressure of over 140/90, occurs in 5 to 10 percent of pregnancies.
Does Black Cohosh Really Work to Induce Labor?
As you approach the end of your pregnancy, you may begin to feel anxious about the end of pregnancy and consider ways of getting labor to kick in so you can meet your baby. This is a natural and nearly universal thought at the end of pregnancy, but it's not generally advisable.
The Best Abdominal Exercises After Pregnancy
Your abdominal muscles are weakened and stretched after birth. Some of the best types of exercises to tone and tighten your postpartum abs are those that work your transversus abdominis, or lower belly muscles.
Can Prenatal Vitamins Increase Chance of Pregnancy?
Once you and your partner have decided to have a baby, you're probably impatiently looking for signs that you've accomplished that goal. If it's taking longer than you expected to get a positive pregnancy result, you might be wondering if there is anything you can do to up your chances of conceiving.
Can Pregnant Women Eat Feta Cheese?
Everything you consume during pregnancy has the potential to affect your baby in a positive or negative way. You may not think twice before sprinkling feta cheese on your salad or cooking it into your eggs, but the wrong type of feta cheese can actually be dangerous for you and your unborn baby.
Is Kickboxing Safe in Early Pregnancy?
Kickboxing is a fun and effective exercise, but you should think carefully before incorporating it into your exercise plans during your pregnancy.
Prenatal Vitamins for Nausea During Pregnancy
Prenatal vitamins are a great way to give your baby a jump start on the road to good health. They can help you feel better and stay healthy, too.
Is it OK to Stretch in Early Stages of Pregnancy?
Becoming pregnant seems to bring up dozens of new questions pertaining to every facet of your life. You may already know, for example, that getting regular exercise throughout a healthy pregnancy delivers many benefits to both you and your developing baby. But what type of exercise is safest?
Ab Exercises During the First Trimester
Exercising the abdominals during the first trimester can cause anxiety for many expecting mothers, especially since the first trimester is such a critical period during pregnancy.
How to Do Exercises During the Last Month of a Pregnancy
During the ninth month of pregnancy, you’re in the home stretch. At this point, your body has changed so much it’s probably hard to remember what it felt like to be able to move normally. But, if your doctor approves, you can and should keep moving.
How to Lose the Belly 4 Years After the Baby
Much of a woman’s pregnancy weight melts off in the months after she gives birth, thanks to hormonal changes that lead the body to release excess fluid and cause the midsection to shrink down. However, excess body fat can linger for years after you have a baby if you don’t take extra steps to burn if off.