Full term pregnancy is measured as 40 weeks, but the first day of pregnancy is counted as the first day of the last menstrual period. This means that at four weeks of pregnancy, a woman is just due for her menstrual period.

During pregnancy, the foods that you eat can directly affect your baby's growth and development. Celery is not bad for you to eat during pregnancy. In fact, eating stalks of celery offers many benefits and contributes to your vegetable intake.

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Pregnancy is a time when nutrition becomes more important than ever. Food supplements might seem like an attractive option for the nutrition and convenience they offer, but avoiding toxins in the food you consume matters as much as including essential nutrients.

Women are advised to avoid many types of cheese during pregnancy because of the risk of a bacterial illness that could harm both mother and baby. However, other types of cheese are a healthy addition to a pregnancy diet, and including mozzarella in moderation offers several health benefits.

The American Heart Association recommends everyone eat at least two servings of fish a week to get important omega-3 fatty acids that help maintain a healthy heart. However, when you’re pregnant, you need to be careful about the type of fish you’re eating.

A kicking baby isn't just a special treat for your family and friends. Baby kicks and other movements are a sign of healthy growth and development. When those movements stop or become less frequent, it can be a sign of trouble.

Many pregnant women experience cravings for chocolate. The American Academy of Family Physicians recommends that you avoid consuming refined sugars during pregnancy because it has a low nutritive value and may increase your risk for gestational diabetes. Recent studies, such as a 2008 study in the journal "Molecules,"

A sprig of parsley can liven up your dinner plate -- but you may hesitate to eat it if you're pregnant. While pregnant women should not take large quantities of parsley oil, the amount found in parsley leaves used as a food garnish will not cause any harm, according to Dr.

If you are pregnant and happen to like to eat hot dogs, you probably have heard a few warnings. Hot dogs are an American favorite at barbecues, baseball games and social gatherings alike. Also known as frankfurters or wieners, hot dogs are cured meat made from pork, beef or poultry byproducts.

If you are pregnant, you may be overwhelmed with the eating advice given to you, as well as worried about every bite of food you consume. While certain foods should be avoided during pregnancy, most nutritious foods can be included as part of your healthy diet.

Elderberry, also known as elder, has been used for centuries in European countries for its ability to treat respiratory ailments as well as skin abrasions. This shrub may develop up to 30 feet tall and is native to European countries as well as in select portions of Asia.