Every time you travel by plane, you're encouraged to be "selfish". Think about it: A flight attendant demonstrates instructs you to, in the case of an emergency, put your oxygen mask on first before helping children or other passengers. Hooking yourself up to life-giving oxygen may seem selfish...

Is it worth breaking the law for a few extra minutes with Fido? It can be a hazard to fake a service designation for your dog.

Type Bs might not get as much spotlight as Type As, but that’s kind of the point, right? In the 1950s, two cardiologists developed the Type A personality model based on people with a higher incidence of heart disease.

Learn how these heroic women are breaking barriers, beating the odds, and blazing new trails to make a positive impact in other people’s lives.

Are you looking to improve your cardiovascular endurance? By increasing the time, frequnecy, or inteisty, you can build a solid base of aerobic fitness.

“He’s so Type A!” It’s something that we’ve all heard used to describe someone that is hardworking, demanding or extremely organized -- and not always in a positive way.

Thirty is an age where you're expected to have your entire life in order, even if you don't necessarily feel like an adult yet.

Twenty years after her 1995 hit "Ironic," Alanis Morissette and James Corden created some updated lyrics to it for the digital age. Have you seen it?

We can all use a little help when it comes to staying organized, healthy, happy and looking great. That's why nine influencers are sharing their favorite tips.

If you’re an introvert, chances are that just the thought of a networking event is enough to make you cringe. After all, the idea of approaching — and engaging in industry-related small talk with — strangers can make even more outgoing types apprehensive.

Ask yourself: Is there a lot we do to feel guilty about, or are we just beating ourselves up for no good reason?

Hotels are blending health and hospitality taps with unusual ingredients, tools, hip hobbies, new-age techniques, and ancient cultures.