When it comes to alpine sports, snowboarding provides plenty of thrills as well as risks. Injuries are common, especially in beginners and those pushing the limits. While wrist injuries are most common, your knees are also susceptible to injury.

Experiencing pain behind your knee while running can be a symptom of a more serious problem, such as tendinitis or a Baker’s cyst. If you feel such pain, immediately stop running to prevent further injury. Treatment includes ice, compression and elevation of your knee. Contact your doctor if pain persists.

Weight loss, according to the American Council on Exercise, can significantly improve your health by lowering your risk of heart disease, diabetes and stroke. Additionally, the loss of a few pounds can improve your appearance, boosting your self esteem.

Whether it's "runner's knee", arthritis or iliotibial band syndrome, pain in and around your knee cap can slow you down. The patella, or knee cap, sits over the femur and tibia and all three bones are connected by cartilage, ligaments and tendons, any one of which can be compromised by natural causes or overuse.

A bunion, a growth of bone and soft tissue on the joint of your big toe, develops from a condition called hallux valgus, in which the bone turns outwards, forcing the big toe into the second toe.

Your shoulder is the most mobile joint in your body. Although it is a ball and socket joint, the socket is very shallow, allowing the ball to rotate through almost a 360 degree range. Because it is so mobile, the shoulder is also vulnerable to injury.

Infections That Cause Joint Pain

Sodium and potassium are minerals that work together to regulate the transport of nutrients into the body’s cells and remove waste from the inside of a cell. Any imbalance between these two electrolytes leads to excess fluid entering the cells, which causes the tissues to swell.

A bunion is a deformity that most often occurs at the base of your big toe, causing swelling, pain and difficulty in walking. Poorly fitted shoes, injury and even genetics play a role in whether you will develop bunions, reports MayoClinic.com. In some cases, bunions arise as a symptom of arthritis.

Gout is a form of arthritis resulting from excessive buildup of uric acid in your body. The salt, called irate, from excess uric acid causes crystals to form in your joints, leading to pain and inflammation. An affected joint usually becomes shiny, swollen and stiff, and it can be red or purple in color.

When you're all caught up in your tennis match, nothing else matters but the thrill of competition. When you race across your end of the court to thwack the ball over the net, all you're interested in is the look on your opponent's face when you score a point. What you don't notice until after the game is knee pain.

Feeling a muscle spasm in your abdomen can be a mildly annoying experience or a downright painful one. In many cases, abdominal muscle spasms can be prevented by making changes in your eating and drinking habits, as well as your exercise. If the cramps continue despite taking preventive measures, consult a doctor.