Vitamin B12 as a Cause of Gout

While a number of things increase your risk for gout, you do not need to throw out your vitamin B-12 supplement.

Stretching & Contraindications for Hip Replacement

Total hip replacement is one of the most common surgical procedures performed. According to the American Association of Orthopedic Surgeons, 193,000 procedures are done annually. The primary goal of the surgery is to decrease or eliminate pain so that you can get on with living your life.

The Importance of Arch Support

The arch is perhaps the most important structural feature of our feet, which bear 200,000 to 300,000 lbs. of stress each mile we walk. Arches absorb the brunt of the pressure our bodies thrust upon our feet with each stride. Arch height may vary significantly from person to person.

Locations of Reflex Points on the Body

When a doctor tests your reflexes, she looks not only for movement of the stimulated muscle but also for speed and briskness of reaction. Slow or diminished reflexes can indicate a localized problem or a remote disease affecting neural function, likely near the spine.

Calcium Deposit Symptoms

The National Library of Medicine reports that 99 percent of the calcium that is taken into the body is deposited into the teeth and bones and the calcium left over is absorbed into the bloodstream. However, sometimes calcium deposits are unabsorbed and as a result are deposited into the soft tissues.

Signs of a Torn Ligament in the Calf

The calf is the muscle component in the back of a person’s lower leg. It is comprised of two muscles: gastrocnemius (main part) and the soleus. When a person says, “I tore a ligament in my calf,” he really means that he tore his Achilles tendon, as this is the primary ligament that controls the calf.

Cinnamon & Honey for Arthritis Pains

The use of common kitchen spices such as honey and cinnamon for medicinal purposes is known as complementary or alternative medicine, and it is gaining popularity in the United States.

Does a Lack of Protein Cause Leg Edema?

Many people experience edema from time to time. This temporary swelling usually occurs in the lower legs, ankles and feet. Inactivity and an unhealthy diet can lead to this type of swelling, although medical conditions may increase your risk of edema.

Mallet Finger Exercises

Your hands are constantly exposed during daily activities, making your fingers prone to injury. Mallet finger occurs when the tendon that straightens the last joint of your finger is torn.

Causes of Tingling in the Hands and Feet

There are numerous causes of hand and foot tingling, and tingling in the extremities is often accompanied by numbness. According to the U.S.

Causes of Pain in the Big Toe and Ball of the Foot

The average adult takes about 9,000 steps per day. With each step, as the foot rolls forward, body weight shifts onto the ball of the foot as the toes extend in preparation for push-off. In most people, the big toe bears the bulk of the load during push-off.

Ways to Stay in Shape With a Torn ACL

The anterior cruciate ligament, or ACL, is one of the four main ligaments that support the knee. The ACL crosses the front of the knee diagonally, and provides support during rotation as well as keeping the tibia from sliding in front of the femur.