Wrist sprains are usually the result of a fall. Sticking out your hand is the first thing you do when falling to brace for impact. This means your wrist bears the weight of your body and the full impact of the fall.

Just because you know that your baby shouldn't touch that hot pot on the stove doesn't mean your baby does. If your baby has accidentally burned herself, determine how bad the burn is. If she has a first-degree burn, the skin is not blistered or punctured, but red and possibly swollen.

The ulnar nerve passes from the shoulder, through the outside of the elbow, through the wrist and to the hand. Compression or irritation of the nerve anywhere along its path can lead to pain, tingling and numbness of the last three fingers of the hand.

The causes of a sprained ankle are many, including a misstep, sports injury or fall. One of the symptoms of this injury is swelling at the site. When your skin swells, it also stretches, which may cause it to itch.

It is rare to sustain a broken shoulder blade without severe trauma; however, the clavicle and the proximal humerus are bones that are considered part of the shoulder, and these bones are more commonly fractured. Your doctor will want to immobilize the shoulder by placing your arm in a sling until the bones heal.

A grade one knee sprain is considered a mild knee injury in which one of the ligaments in the knee is overstretched. The symptoms include swelling, pain and inflammation. Certain exercises can help strengthen the quadriceps and the hamstrings – the muscles that support the knee – and speed recovery time.

You use your hands and fingers for basic everyday functions such as grasping and holding items, scaling surfaces and even sending signals. To perform properly, the muscles in your hands and fingers need to be strengthened just like any other muscles.

If you start ankle exercises too soon or progress exercises too fast following an ankle sprain, you could cause more damage and delay your recovery. Ankle sprain rehabilitation is divided into three phases. Knowing these phases will help you determine when to start ankle exercises and what exercises are appropriate.

A sprained ankle is a common injury that 25,000 people experience each day, states the American Academy of Orthopedic Surgeons (AAOS). A sprained ankle occurs when the ligaments that hold the ankle bones together are stretched or torn. This injury causes pain and inflammation to develop in the ankle.

Although the shoulder is one of the body’s most versatile and mobile joints, it also can be prone to injury. A shoulder dislocation occurs when the arm bone pops out of the shoulder socket.

The heat exchanger on a furnace is the section that keeps the combustion chamber and the breathing air separate. A heat exchanger is made of thin metal, and as it heats up from the combustion of the furnace, it transfers the heat to the air being distributed through the house by the blower.

Unless you are a juggler or pianist, you probably don't consider stretching your hands and fingers. But their muscles can become tense and lose range of motion like any other muscles, especially after an injury.