An elderly person needs to feel safe, remain close to other people and believe that his life continues to be meaningful. Meeting his emotional needs can help him avoid depression.

A baby only breathes through his nose, so congestion is a cause for concern as he doesn't have an open sinus passageway from nose to throat. Giving a baby medications is tricky, as getting the dose right is difficult, and the medicine might not even be effective.

A menstrual cycle will often preannounce its arrival by affecting your mood, eating habits, and/or physical well-being.

Getting a flu shot is a smart choice. While safe for most people, the flu shot may cause side effects -- most of which are mild and don't interfere with your daily activities. It is relatively common after receiving the shot to experience soreness or redness at the injection site.

Your child's routine immunizations are meant to keep her healthy, but they are not always without some minor side effects. A mild swelling of the arm can occur after the shots, but in most cases, it is not serious.

Most foods that are safe for adults are also safe for children. Edamame, which is simply young soybeans, provides many nutrients and is generally safe for kids. It is important to prepare it properly, however, to avoid choking, and the amount of soy children eat each day should be limited.

If you enjoy a cup of Lipton tea, you probably like its flavor and aroma and might drink it at breakfast or use it as a daytime pick-me-up. But in addition to its value as a beverage, tea may also have significant health benefits.

Imagine that you're relaxed and drifting off to sleep when suddenly an arm or leg twitches and you have the sensation of falling out of bed. If this has happened to you, you've experienced what sleep specialists call a hypnic jerk or sleep start.

The first trimester of pregnancy is a busy time for a woman's body. Hormonal changes occur rapidly, creating an upheaval in the way you look and feel. Some symptoms at 3 months of pregnancy will be exciting to experience and others not so much. Each one is ultimately temporary.

Adults require anywhere from 600 to 800 international units of vitamin D per day, but it’s a micronutrient found naturally in few food sources. Fortified foods provide most of the vitamin D in the American diet, according to the Office of Dietary Supplements, and some people can get enough through exposure to sunlight.

Vomiting in children is usually preceded or followed by other symptoms. The most common cause of vomiting in children is stomach virus. For some children, deep coughing can trigger vomiting. Vomiting that occurs without other symptoms for more than 24 hours can indicate serious disease or injury.

Apricots are nutritious but can cause medical problems for people with an allergy to the fruit. Most people with an allergy to apricots have other fruit and pollen allergies, particularly to birch pollen. But some reactions to apricots are not allergic in nature but simply represent a food intolerance to apricots.