The NuWave Oven is a very versatile kitchen appliance that can bake, roast, broil and even make boiled eggs. The NuWave Oven uses three different cooking methods to prepare your eggs: convection, conduction and infrared cooking. When making boiled eggs in the NuWave, you will not need water.

Yogurt can be a healthy food, since it is a source of protein and calcium, as long you avoid the types that are loaded with sugar. Most types of yogurt contain probiotics, which may help keep your digestive system and your immune system healthy. In some cases, it can also help if you are suffering from nausea.

Though most foods follow standard serving sizes, yogurt is a little different. Due to the variety in size of its packaging, a serving of yogurt often varies from brand to brand, particularly when it comes to the single-serve containers.

Straining yogurt produces a thicker, creamier yogurt with the texture and consistency of Greek yogurt, whether you start with purchased or homemade yogurt. While it's easy to strain yogurt, you're left with a substantial amount of protein-rich, nutritious liquid whey.

Prolonged illness, dry mouth, antibiotics and an overall weak immune system can lead to a yeast infection with thrush. Having diabetes can also increase your risk. Babies and the elderly are at an increased risk of developing thrush, according to NYU Langone Medical Center.

Buttermilk derives its name from being the leftovers of making butter. Since almost all of the liquid's fat goes to the butter, the milk that's left is actually quite lean. Its rich thickness is a result of the slight “souring” from the formation of lactic acid due to bacteria in the milk.

The makeup of yogurt was once simple: milk and live cultures. Consumers sometimes get confused as to which type of yogurt to buy, because the ingredients in many types of yogurts are not as straightforward anymore. In an effort to make healthier products, some yogurt manufacturers use reduced-fat milk.

Although almond butter is made from almonds, there are several nutritional differences between the two food products. Almond butter typically contains a number of added ingredients, including oil to improve texture and consistency, which alters the nutrition.

Proponents of eating raw eggs point out that cooking changes the nature of animal proteins. Leaving eggs uncooked leaves the proteins and enzymes intact, allowing you to ingest more usable nutrients.

The idea of eating raw eggs to enhance health may have gained widespread notoriety when the movie "Rocky" hit the big screen in 1976. In real life the cons appear to outweigh the pros. Consuming uncooked eggs can increase the risk of food-borne infection, such as salmonella.

Fresh whole milk contains cream. When whole milk is allowed to stand, the cream rises to the top and can be skimmed off. Heavy whipping cream has a high butterfat content of 36 percent or higher. Heavy whipping cream is sold as pasteurized and ultra-pasteurized.

Due in part to how it's portrayed in movies, drinking raw eggs is sometimes perceived as a healthy, fast way for bodybuilders and athletes to consume protein and recover from intense workouts.