Because dense, creamy cheesecakes can be easily damaged by inverting them onto cooling racks or plates, they require special two-piece springform pans with removable sides.

Bloating occurs when gas that doesn’t pass through your system by belching or flatulence builds up in the stomach and intestines. It can feel like a swelling or tightness in the abdominal area and can lead to mild and dull or sharp and intense pain.

Pumpkin seeds may not be as common as sesame seeds and sunflower seeds, but if you're trying to increase your testosterone levels, it may be worth your while to track them down. Pumpkin seeds are rich in unsaturated fat and provide a number of nutrients that may help enhance your testosterone levels.

If you eat too much dark chocolate, you may experience immediate unpleasant symptoms such as indigestion, headache and heartburn. Chocolate's mild psychoactive effects could also produce a feeling of alertness and elation, followed by lethargy and depression.

Pumpkins are something of a natural two-for-one deal. Whether you use them to make jack-o-lanterns or pie, all pumpkins contain a valuable prize in their pulpy core -- nutritious, edible seeds.

Creamy peanut butter is a smooth and spreadable high-protein snack. Commercial manufacturers have access to industrial-strength machines to get that velvety texture, which can make homemade peanut butter seem grainy and dry in comparison.

Flaxseed, also known as linseed, is a leading source of plant-derived omega-3 fatty acids and dietary fiber. Grinding the glossy brown seeds into fine particles is what unlocks their nutritional benefits, as whole flaxseeds are so small they usually pass through the intestinal tract undigested.

When it comes to healthy snacks, plain popcorn is at the top of most nutritionists' recommendation lists. Air-popped and eaten plain, popcorn is low in calories and fat and high in fiber and beneficial antioxidants, especially when compared to other common snack foods.

Braum's soft frozen yogurt can be purchased at any of the Braum's stores and is available in vanilla or chocolate flavors or as a twist, which combines the two flavors.

A healthy snack can boost your energy levels and reduce hunger enough to tide you over until the next meal. Fruits and vegetables are common choices for nutritious snacks, but plenty of other options can also help you meet your nutrient needs while satisfying hunger.

There are dozens of flavors of Doritos tortilla chips, and nutrition facts vary slightly among these flavors. As a significant source of calories in a relatively small serving size and packing little nutritional value in their caloric punch, Doritos should be consumed in moderation.

Snickers is a candy bar that Mars Inc. manufactures. The Snickers slogan -- Snickers satisfies -- isn't far off. Snickers supplies all the major nutrients you need in a balanced diet, as well as many minerals and vitamins.