Surprising DOs and DON'Ts of Getting Your Kids to Eat Healthy

From bribing (“If you want to have dessert, you need to eat your broccoli”) to begging (“Just one bite of squash — please?!”), parents will do almost anything to get their kids to eat better.

Elizabeth Hurchalla
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A List of School Snacks for ADHD Kids

Most parents understand that food battles are part of raising children, but parents of children with attention-deficit hyperactivity disorder can struggle to convince their children to eat enough, according to registered dietitian David Feder, writing for "ADDitude," a magazine dedicated to attention disorders.

Sara Ipatenco
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Meal Plan for Overweight Kids

Because children, especially young children, require proper nutrition daily to grow and develop at an appropriate pace, severely restricting an overweight child’s calorie intake is generally not a good idea -- unless your doctor recommends it.

Erin Coleman, R.D., L.D.
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Foods to Accelerate the Growth of Malnourished Children

While chronic malnutrition in the United States is rare, it does affect about 1 percent of U.S. kids, and many others suffer from dietary imbalances, according to Johns Hopkins Children’s Center. The Child Welfare League of America reports that 3.1 percent of households in the United States experience hunger.

Erin Coleman, R.D., L.D.
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Disadvantages to Eating Yogurt for Kids

Yogurt offers several health benefits, including protein and probiotics, but may not be a good choice for all children. If your child has health problems, talk with her doctor about whether yogurt is a healthy option to include in her diet.

Eliza Martinez
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Is it Safe for Kids to Eat Oysters?

Most children aren't adventurous enough to slurp a raw oyster straight out of the shell, and this is probably good. Raw oysters can harbor bacteria and toxins that can be life-threatening to young children.

Sara Ipatenco
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When Can Children Eat Shellfish?

The time to start allowing children to eat shellfish depends on your family’s history of atopic disease, such as allergies and asthma.

Regan Hennessy
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What Is C-Reactive Protein in Children?

C-reactive protein or CRP is a protein produced by the liver that can be measured in a child's blood. Levels of CRP rise when there is an infection or inflammation in the body, according to MedlinePlus.

Maria Warren, R.N.
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My Two Year Old Son Has Green Stool

The color of your child's poop can change for a number of reasons. Although you may be used to the hue ranges from a deep yellow to tan brown, green can often fall within that spectrum under some circumstances. Green is a pretty common stool color for a small child who eats a variety of different kinds of food.

Angela Ogunjimi
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Is it OK for Kids to Eat Eggs Every Day for Breakfast?

Eggs are nutritious and high in protein, but they're also high in cholesterol. Although your child needs some cholesterol to grow healthy and strong, too much cholesterol in the diet is linked to high blood cholesterol levels later in life, which can lead to heart disease.

Megan Smith
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What Should Kids Drink if They're Sick With a Cough?

When your child has a cough due to a cold or the flu, keeping your child hydrated is critical to her health and recovery. Often, a child's appetite diminishes as a natural side effect of being sick. However, by selecting healthy drinks for your child, you help her stay hydrated and well-nourished as she recovers.

Carolyn Williams
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5 Common Nutrition Problems in Children

Children’s dietary and nutritional requirements differ from those of adults because they are still growing. Nutrients that are essential for growth become more important in children.

Deborah Lundin
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