Phosphate, or phosphorus, is required by the body for healthy bones and teeth. A high level of phosphate, however, can lead to organ damage due to hardening of the tissues from calcium salts. Phosphate levels are normally higher in children than in adults because their bones are actively growing.

Monitoring and managing your cholesterol is an important part of maintaining your overall health. According to the American Heart Association, a low-cholesterol diet can reduce the risk of heart disease and a number of potentially serious health conditions.

Cholesterol is a fat-like substance, also called a lipid or sterol, that is made in the liver and circulates in your blood to aid in body processes. Like humans, animals also produce cholesterol, meaning there is cholesterol in meat, milk and eggs.

Uterine fibroids are a type of noncancerous tumor that grows in the uterine wall. These tumors range in size from small and seed-like to those that are as large as a grapefruit.

Red blood cells make up a portion of blood. A normal red blood count is 13.8 to 17.2 grams per deciliter; women have a lower red blood count, between 12.1 and 15.1gm/dL, according to Medline Plus, a publication of the National Institutes of Health. Lower than normal numbers indicate anemia. A red blood count of 7.

Sex-linked disorders, also known as X-linked diseases, refer to defects in the X chromosome that are inherited and cause certain diseases. According to MedlinePlus, X-linked diseases typically are most severe in males as they only have one X chromosome while females have two X chromosomes.

Your blood sugar levels fluctuate naturally throughout the day, and the normal blood sugar range is between 70 and 140 mg/dL. Your blood sugar levels are generally lowest in the morning, because you have not eaten for several hours, and increase after your first meal of the day.

Orange juice contains natural sugar that will cause your blood sugar levels to rise after drinking it. Diabetics and people with hypoglycemia are often instructed to drink a glass of orange juice if blood sugar levels are low.

Installing a swing set in your yard can provide a safe, supervised area for your children to play. Before you install your swing set, you will need to make sure the ground is level. This helps ensure that the swings operate properly, and helps prevent the swing set from falling over.

The circulatory system is the body’s transportation superhighway. As the blood circulates through the body, it brings oxygen and nutrients to the body tissues and picks up the waste products, delivering them to the kidneys and lungs to be expelled. The heart is the pump of this closed-circuit system.

Fish offer a number of health benefits. Large, fatty fish like salmon, which eat smaller fish, contain omega-3 fatty acids that have a number of cardiovascular benefits.

Most people associate abnormal calcium levels with bone problems such as osteoporosis, but in fact, calcium functions in a wide variety of very important capacities within the human body.