What Vitamins Are Needed to Increase White Blood Cells?

White blood cells, also called leukocytes, are a type of blood cell that help fight infections. There are five types of white blood cells, and each is produced in your bone marrow.

Exercise & Low Platelet Count

A low platelet count, technically known as thrombocytopenia, occurs when the blood loses platelets faster than the bone marrow replaces them.

Normal Blood Sugar Range After Meals

In prediabetes and diabetes, blood sugars need to be kept as close to a normal range as possible. Monitoring your own blood sugar is the only way to tell if you are keeping your day-to-day readings -- both before and after meals -- within an acceptable range.

Lipitor Long-Term Side Effects

While the accumulated safety record for Lipitor is excellent, as with all drugs there are associated side effects in susceptible patients that may become apparent only after long-term usage.

Foods to Avoid Before Having a Blood Test

Recent food intake does not influence the results of most blood tests, so advance preparation is usually not needed. However some blood tests require that you avoid all foods and liquids, except for water, for up to 12 hours before the test.

Pelvis Circulation Exercises

Increasing circulation to your pelvis can help improve your balance and strength. Pelvis circulation exercises stimulate muscles that are attached to the bones in your pelvic region.

What Is Normal Blood Sugar in People Over 60?

Blood sugar tests are used to screen for and to monitor prediabetes and diabetes. Normal ranges for laboratory tests are the same for adults of all ages. However, recommended targets for home testing will sometimes be different for older adults.

5 Things You Need to Know About a Bruised Heel

With every step you take, the whole weight of your body presses on your heels. It is not surprising that this may lead to heel problems, like a bruised heel. Although bruised heels are rarely serious, they can cause a significant amount of pain, especially when walking.

Norepinephrine Versus Epinephrine

Epinephrine and norepinephrine are closely related substances but there are important differences in their structure, production sites, functions and medical uses.

How to Improve Poor Circulation in the Hands and Feet

Poor circulation in your hands and feet usually signals peripheral artery disease. Treatment to improve the condition includes a combination of medical and lifestyle measures.

Infant Blood Sugar Levels

Infant blood sugar levels normally fluctuate in the hours to days after birth before stabilizing, typically by the end of the first week after delivery.

Diseases That Cause Easy Bruising in Children

Children commonly have small bruises due to falls and accidents. Easy bruising, however, might indicate a medical problem.