Cleansing the blood naturally may be helpful for building an individual's immune system, removing cholesterol and balancing the pH in the body. There are certain herbs, supplements and foods that may be especially effective in cleansing the blood.

Guava is native to tropical climates, and crops are successfully grown in California and Florida. The sweet fruit comes into its peak season during the fall and winter months with the final stretch of guava season at the start of the new year. The USDA recommends having 2 cups of fruits per day.

Weight loss results can seem as unpredictable as winning the lottery. There are as many so-called experts as there are diets, and wading through their conflicting claims can have you reaching for the chips and ice cream in defeat, especially when so much of what they claim as science sounds so convincing.

Platelets and white blood cells are two of the main blood cell types in the body. Abnormal levels of these cells can be a sign of illness, disease or complications.

Weight lifting requires a tremendous effort on the part of an individual's muscles – so blood vessels may be ruptured by the strong exertion necessary to accomplish this task.

The seed and flower of the pomegranate fruit may possess properties capable of lowering blood sugar, potentially benefiting patients with hyperglycemia and diabetes.

If you eat a calorie-restricted diet for several days, you will increase the breakdown of your fat stores. However, many of your tissues cannot convert these fatty acid products directly into ATP, or cellular energy.

Vitamin B12 plays an integral part in red blood cell production. Red blood cells carry oxygen throughout the body, so either a decreased number of red blood cells or a lack of hemoglobin, the oxygen-carrying part of the cell, can cause anemia.

Your blood consists of red and white blood cells, platelets and protein-rich liquid called plasma. Donated plasma is used to treat a variety of medical conditions, including burns, blood clotting deficiencies and immunodeficiency disorders.

Zinc is a mineral essential to your good health. It is required for the normal function of nearly 100 different enzymes, healthy immune function, and normal growth and development. ZInc is also needed for cellular manufacture of proteins and genetic material, wound healing and the perception of taste and smell.

Alkaline phosphatase is an enzyme found throughout the body. However, it tends to be most concentrated in the liver, the bile ducts, bones and placenta.

Numerous conditions can cause low iron levels in a low blood count and weight loss. According to Dr. Dicken Weatherby, a naturopathic physician and author of the textbook "Blood Chemistry and CBC Analysis,"