Instagram's upcoming feature measures something you really DON'T want to know
Instagram's CEO has confirmed that the app will soon unveil a "time spent" usage feature, allowing users to monitor their time more accurately.
The Fat-Burning Stride-and-Strength Workout
Do more during your run! Cross training can be beneficial for your body, but if you love to run, it can be tough to make yourself truly cross train regularly.
How to Drink, Have Fun AND Lose Weight
If you’re serious about losing weight or maintaining a healthy lifestyle, you may think you have to go into “strict diet mode” and cut out alcohol completely. So, you reluctantly trade happy hours for nights in front of the TV. After all, it’s the only surefire way to drop pounds, right? Wrong.
Is It Healthy to Eat Orange Peels?
Eating orange peels may not be as weird as you think, but there are some things you need to look out for.
The One Food Scientifically Proven to Boost Metabolism
A new study maintains that replacing refined grains with whole grains increases metabolism and burns more calories.
The Two Best Exercises You're Not Doing
It’s been said that human beings are creatures of habit, always following a predictable ebb and flow in life. Whether it’s watching the same television shows on a weekly basis, eating at the same restaurants or putting the left sock on before the right, we generally don't like to stray too far from business as usual.
French Women Don't Have Bladder Incontinence After Childbirth (and Neither Should American Moms)
Many Americans think urinary incontinence is just what happens after birth. But it doesn’t have to be that way.
Why Am I Losing Inches, Not Pounds, With Diet and Exercise?
If you're staying on track with your diet and exercise program, you're most likely losing fat but gaining muscle.
Calories in a Half Avocado
Learn more about the calories in half an avocado - which depends greatly on the type of avocado and its size.
Top 10 Golf Club Brands
To get a handle on how the top golf club manufacturers stack up, independent resources annually review top-rated clubs for performance, quality and value, offering product comparisons and user analysis to determine the top brands of the year. These 10 brands received the most praise.
Foods to Avoid for High Triglycerides
To help control high triglyceride levels, the Cleveland Clinic recommends you exercise and eat a diet low in fats, sugars, refined carbohydrates and alcohol.
Does Alcohol Raise Triglycerides?
While high triglycerides are often an indication of obesity or an unmanaged health condition like diabetes or even kidney disease, alcohol consumption can also play a role in raising triglyceride levels.