While the tendency to develop high triglyceride levels can be inherited, triglyceride levels can also rise due to medical conditions such as diabetes, obesity and liver disease.

Dry, flaky skin needs more moisture, the right cleanser and gentle exfoliation. Creating a more humid environment in your home and avoiding the sun also helps.

Wrapping your stomach in plastic wrap while exercising may cause you to lose a tiny amount of water weight temporarily, but it will have no effect on belly fat.

Melanin production can increase over time to better protect you from sun exposure. In order to do this, you need to be eating the right foods that provide your body with nutrients used to make melanin.

The exact amount of caffeine in a cup of coffee will vary depending on the beans used to brew it, how strong you make your coffee and the type of coffee drink you choose.

While low fat foods are an alternative for a healthy diet, they are not the cure-all for weight loss.

Fresh mint leaves add flavor and nutrition to many different recipes, and chewing on whole leaves may have certain health benefits and ward off some medical conditions.

Get rid of pimples on your legs by keeping the skin clean, using a topical treatment and avoiding skin irritation.

Using a few home care treatments can help to relieve lingering muscle pain after a cramp and make you feel more comfortable.

Skin peeling from the bottom of the feet can result from a few different causes. The most likely reason is a fungal infection, although this condition is more commonly associated with skin peeling and itching between the toes.

Seeing skin peeling on your fingers can be alarming. If itching, burning or pain accompanies this symptom, it could be caused by an allergy or common skin condition like eczema. If the problem persists, a dermatologist can diagnose the condition and prescribe a treatment or medication.

In our farro grain bowl recipe, we use the protein-packed ancient grain as a base for Mediterranean-inspired toppings like cucumber, tomatoes, black olives, feta and hummus dressing.