9 Myths About Food You Probably Think Are True
Do you really need eight glasses of water a day and is swallowing gum really that bad for you? A registered dietitian dives into the debate and separates fact from fiction.
10 Foods You Don't Realize Are Packed With Sugar
Foods that you think are healthy, like yogurt, granola and instant oatmeal, are sometimes packed with added sugars. We provide a list of foods with hidden sugar that you need to watch out for.
5 Summer Workout Tips
Summer is the perfect time to start healthy habits that will last you a lifetime. Here are five tips to incorporate healthy choices into your everyday life.
The 6 Best BBQ Sauce Options for Your Health and 5 to Avoid
How do you know if your favorite BBQ sauce is a good-for-you pick? Take a peek here for the best BBQ sauces in terms of your health and the worst sauces that you should avoid at all costs.
Brain Food 101: Best Foods for Concentration and Focus
Is your mind fit? What you eat today can affect your brain now and later. Whether that’s a positive or negative impact is up to what you put on your plate---or in your drinking glass. Find out the best brain foods and beverages for boosting your concentration and focus.
The Impossible Burger Can Change the Planet and Has Us Obsessed
LIVESTRONG recently hosted an intimate dinner with Chef Tal Ronnen at Crossroads Kitchen on Melrose Avenue in Los Angeles to try the Impossible Burger.
Carrie Underwood, Anne Hathaway and 5 Other Celebrities Who Gave Up Veganism
Whether it was because they were pregnant or because they felt too sluggish, find out why the following celebrities quit veganism.
Always Add Oil to Pasta Water and More Pasta Myths Busted by a Chef
We spoke with chef Steve Samson, of restaurants Rossoblu and Sotto in Los Angeles, to debunk pasta myths and get to the bottom of exceptional pasta making. Here are tips and tricks for how to make the best pasta dishes imaginable.
Meghan Markle's French Fries and Wine, Plus 12 Other Celebrities' Guilty Food Pleasures
Celebrities are just like us in some ways, including their love for foods that are typically frowned upon by nutritionists.
13 Celebrity Hunks on How They Got Their Superhero (or Supervillain) Bodies
From Ryan Reynolds's transformation into the Green Lantern to Chris Pratt's impressive slimdown for Guardians of the Galaxy, here's how 12 celebrity hunks got into superhero shape.
The 10 Best Foods to Beat Your Sugar Cravings
It’s a fact: Sugar is not good for us, and we’re hearing about how bad it is in the news, best-selling books and documentaries. Even if you cut out sweets, the sheer pervasiveness of added sugar to processed foods -- from bread to salad dressing -- makes it hard to give it up without a fight.
Numbness in the Tip of the Big Toe
Most people get numb toes once in awhile, from wearing tight shoes or sitting or standing for extended periods of time. Persistent big toe numbness may be related to injury, nerve damage or poor circulation.