Antidepressants That May Cause Weight Loss

Learn about antidepressants that may cause weight loss, including citalopram (Celexa). Understand the reasons behind weight gain and discover natural tips for managing weight while taking these medications.

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Natural soap bar, snail shell and terry towel

Dermatologist Recommended Soaps

Not all body soaps work for everyone. If you have acne-prone skin, using a soap intended for normal skin will not help you. On the other hand, acne soaps may be too harsh for dry, sensitive skin. Try a variety of dermatologist-recommended soaps available over the counter in drugstores or grocery stores.

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mayonnaise

Eggs & Mayonnaise Treatment for Hair

Whether you're loyal to hair dye and hot tools or are diligent about air-drying, all hair loses its luster from time to time. Trying to find a hair mask that smooths and repairs without leaving strands limp can be a challenge.

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How to Lose 5 Pounds of Belly Fat

There is no way to force your body to let go of fat from your stomach exclusively, but lowering your stress may help. The American Council on Exercise says that fat loss typically happens evenly throughout your body. A mix of cardiovascular exercise and a low-calorie diet will result in weight lost.

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List of Low-Carbohydrate Cereals

Cereal is a quick and easy meal for breakfast. There's no cooking involved -- just grab a bowl and some milk and you are ready to go. But, if you are on a low-carbohydrate diet, it may not be that simple. Most cereals are not low in carbohydrates.

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Sangria

Nutritional Facts for Carlo Rossi Sangria

Carlo Rossi Sangria is a combination of citrus fruits, brandy, and honey. It is higher in calories than some other types of wine due to the added carbohydrates and high alcohol content.

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Will I Lose Weight If I Exercise 3 Hours a Day?

Losing weight is primarily a matter of expending more calories than you consume. You could do it by diet alone or by exercising to burn all the calories, but the recommended way to lose weight is by combing a healthy low-fat, low-calorie diet with exercise.

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Woman stepping on scale

The Calories to Lose Weight for a 145-Pound Female

The number of calories you need to maintain a body weight of 145 pounds depends on your age, your height and how active you are on a regular basis. To lose weight, you need to take in fewer calories than it takes to maintain your weight.

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Portrait of a young woman holding weight and vitamins (pills).

Workouts With Hydroxycut

Hydroxycut is an over-the-counter supplement marketed to individuals looking to lose weight and build muscle mass. Products found in the Hydroxycut line include Hydroxycut Pro Clinical, Hydroxycut Pro Clinical Caffeine-Free, Hydroxycut Shape and Hydroxycut Hardcore Pro Series.

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What Causes Weight Loss in the Buttocks Area?

The muscles of the buttocks are known as the gluteals. The gluteals are composed of three muscle areas: the gluteus maximus, gluteus minimus and post glute medius. The gluteus maximus, the largest muscle in your body, functions to extend the hip. The gluteus minimus and medius both act to abduct the hip.

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Caucasian woman measuring her waistline

How to Lose Stomach Fat in Three Weeks

Chances are you didn't gain all your stomach fat in three weeks, so you can't expect to lose it all that quickly. If you do nothing, your risk of health problems remains high. Fat deep in your middle surrounding your internal organs -- called intra-abdominal obesity or visceral fat -- is particularly dangerous.

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Close-up of spring onions, Kenora, Ontario, Canada

Foods That Contain Inulin

Inulin belongs to a class of carbohydrates called fructans. A fructan acts like a prebiotic. Many have heard of probiotics, which are healthy bacteria related to a healthy gut. Prebiotics, on the other hand, serve as food for probiotics, which in turns promotes a healthy gut flora.

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Purple and Yellow Under Eye Circles

If you suffer from purple or yellow circles under your eyes, they could be caused by a variety of factors. While the circles may seem unsightly and cause embarrassment, they usually do not indicate a serious condition, according to MayoClinic.com.

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Pineapple 3-Day Diet

Losing a significant amount of weight in just three days on a crash diet or detox diet may sound appealing, especially when the diet involves a delicious fruit like pineapple.

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Can You Use Coconut Oil for Inflammation of Skin?

A rich by-product of the fruit of the coconut tree, virgin coconut oil may offer soothing relief for inflamed skin. Coconut oil is a natural antibacterial that has long been advocated by herbalists for relief of eczema, acne, dermatitis and allergic skin reactions.

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A Diet to Lose Weight in the Thighs

Having excess weight in the thighs is different than having it in the stomach. Abdominal fat can lead to deep visceral fat that packs around the organs and raises your risk for chronic diseases. Because there are no major organs in your thighs, the worst effect you can experience is a lower self-esteem.

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How to Get Rid of Sebum

Sebum, a natural oil produced by oil glands in the skin, isn't a bad thing. In fact, sebum is a natural lubricant, keeping hair sleek and shiny and preventing skin from looking dry and wrinkled. Problems arise when the glands are overactive and produce too much sebum, states the University of Oklahoma Health Services.

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Mature woman and wrinkles.

How to Avoid Wrinkles Around the Eyes

Some facial wrinkles are unavoidable. As you age, your skin loses its elasticity, and lines around your eyes become more visible. Prevention is key when it comes to avoiding as many eye wrinkles as possible. A few lifestyle changes and beauty techniques can help keep your eye wrinkles to a minimum.

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