Stepping on weight scale.

Will Pseudoephedrine Help Me Lose Weight?

Pseudoephedrine is a stimulant found in over-the-counter and prescription decongestants. It is sold primarily as a cold and sinus medication due to its ability to relieve nasal congestion and sinus pressure. Like other stimulants, pseudoephedrine may cause appetite loss in some people.

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Hot wax treatment

How to Remove Scars After Waxing

Waxing scars can be hard to get rid of, particularly those in a visible area, such as on your lip or chin. Waxing is popular because it is relatively inexpensive and results last for a few weeks. However, it also can create burning and scarring if performed improperly.

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How to Get the Red out of Skin Irritation

Skin irritation and redness can be a result of many factors, including sun exposure, sensitivity to cleansers, or eczema -- a cluster of conditions that can also cause skin to itch. Determine the cause of skin redness to treat it most effectively.

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korean beef stew

How to Lose Weight Eating Korean Food

To lose one pound each week, you must consume 500 fewer calories than your body burns each day, says the American Council on Exercise, or ACE. While aerobic exercise and strength training can help boost the calorie-burning potential of your body, changing your diet can have a dramatic effect on weight loss.

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The Best Collagen Face Creams

As you age, your skin stops creating as much collagen; this lack can make your face look saggy and not as youthful. To perk up your cheeks and forehead, use face creams that encourage collagen production and work to firm and smooth your skin.

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Vitamins That Produce Collagen

Collagen is a key protein and connective tissue component that supports and connects bone, muscle, internal organs, cartilage and skin. It provides strength and resilience to tendons and ligaments and is responsible for keeping everything together and in place.

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Grilled salmon over bed of spring mix salad

Diets to Lower the BMI

If you're contemplating starting a diet to lower your BMI, you're looking for a weight loss diet. BMI, or body mass index, is a measure of your weight related to your height, so if your weight deceases, so does your BMI.

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How to Burn Fat Off of Your Calves

Calf fat is more embarrassing than it is dangerous. Unlike fat in the stomach, it does not increase your risk of chronic diseases. To burn fat, you need to factor exercise into your daily life while making dietary adjustments. Set a goal to create better definition in your lower back legs while you lose weight.

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How to Make Face Cream With Coconut Oil

Getting a facial is a real treat, but you don't need to shell out cash at a salon when you're in the mood for pampering. With just a few common kitchen items, you can make a luxurious face cream that costs a fraction of an expensive spa treatment.

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Feet on a scale

Will My Skin Shrink When I Lose Weight?

People planning to lose a large amount of weight may be concerned about how they will look afterward. Will their skin turn out as baggy as their old "fat clothes"? Under normal circumstances, loose skin will shrink as you drop the pounds but in cases of large weight loss it is harder to tighten skin.

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The Best Cleansers for Adult Acne

The word “acne” immediately brings images of high school and puberty to mind, but adult acne is just as real -- and as frustrating -- as a pimpled teenage complexion.

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Woman drinking glass of water

Daily Water Intake for Weight Loss

The best diet drink out there costs pennies, is proven to help you shed those unwanted pounds and you already have it in your kitchen. The miracle beverage? Water.

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5 Things You Need to Know About Internal Scar Tissue

Internal scar tissue affects every part of your body including your organs, muscles and connective tissue. Scar tissue forms when the body undergoes trauma or inflammation of your cells and tissue. In some cases, scar tissues link to form an adhesion, which is a band of scar tissue.

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Home Remedies for Cracks in Corners of the Lips

Cracks in the corners of your mouth can turn eating, drinking or smiling into a painful chore. This inflammatory condition, called angular chelitis, doesn't have one single cause. The cracks typically go away on their own, but you can help them heal faster by treating your lips with a home remedy.

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How to Soak Dry Cracked Feet

Dry, cracked feet are not only unsightly, but they can be painful. The causes of cracked feet can range from dehydration to obesity, which puts excess pressure on the heels.

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Rear view of a young woman getting a back massage

Side Effects of Deep Tissue Massage

Although the goal of a deep tissue massage is to relax the muscles in your body, vigorous work can come with a number of side effects. These side effects are usually mild, and the therapist can adjust his or her work if you experience any pain or discomfort during your session.

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How to Fix Dry Ridges in Nails

The pursuit of smooth, well-groomed nails is a never-ending goal for many. Unfortunately, manicures are only as good as the nails underneath them; ridges in nails look even more pronounced if any polish is applied.

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The Californian Diet

Dr. Connie Guttersen, a registered dietician, created the Californian Diet, or Sonoma Diet. Dr. Guttersen based the diet on a coastal California way of living, blending simple and flavorful ingredients, similar to the Mediterranean diet.

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Newborn baby lying on bed

How Much Should a 1-Month-Old Be Eating?

Your newborn has been home for just a few weeks, and you’re still getting used to taking care of him – especially if you are a first-time parent. Your infant does not talk, so he can’t tell you when he has had enough to eat.

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How Much Body Fat Should a 12-year-old Have?

Simply stepping on a scale won’t tell you everything you need to know about your health. For example, two 12-year-olds of different heights can both be healthy, even though they weigh two very different amounts.

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