Unhappy woman on scale

Chantix Side Effects on Weight Gain

Chantix, the brand name for the prescription drug varenicline, is used to help people stop smoking. It works in the brain to lessen craving, nicotine withdrawal, and satisfaction from smoking. Chantix treatment has been associated with weight gain.

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skin care

The Best Chemical Peels for Acne Scars

Acne scars can be the unfortunate remnant of acne lesions that damage the collagen layers of skin. The result is a depressed or raised portion of skin that can mar an otherwise healthy complexion.

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day at the beauty salon

Negative Effects of Tanning Beds

Tanning beds are often used for cosmetic purposes, especially among adolescents and young adults. They emit ultraviolet rays, called UV rays. UVA and UVB are both dangerous rays that affect the deep and top layers of the skin, respectively.

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Young woman lying on the grass looking at camera

What Color Clothes Makes Brown Eyes Lighter?

Like hair color, the color of your eyes are one of those attributes that give you character and distinction all your own. While wearing certain eye makeup colors can further enhance your eye color, the color clothing you choose to wear can have the same effect.

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view of a woman breast feeding and talking on a mobile phone

Does the Bra You Wear Decrease Your Milk?

For a nursing mom, ensuring good milk production is an important goal. While there are plenty of things that can impact your milk supply -- from the timing of feedings to medications you're taking -- your bra is unlikely to be a primary cause of poor milk supply.

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Studio Portrait of a Woman Wearing a Black Mini Dress

How to Dress a Woman With Slim Hips

If you have slim hips, chances are you're less curvy than you'd like to be. You may have a rectangle body shape, where your body forms a straight line from your shoulders and chest to your hips, and your waistline isn't defined.

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Permanent Treatment for Bags Under the Eye

If the eyes are the window to the soul, the sagging skin and lower eyelid puffiness indicate that yours have been around for a longer period of time than you want the rest of the world to know. There are an abundance of eye creams available that claim to get rid of bags under the eyes.

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sick 20s woman having aversion in eating raw vegetables

How to Lose Weight When You Hate Healthy Foods

Even if you are not a fan of collard greens, sprouts or salads, it is still possible to lose weight and stay fit. The best weight loss plan is a healthy balance of daily exercise and a diet consisting of a variety of fruits and vegetables, lean protein and whole grains.

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Woman with Watery Eyes Close-up

How to Get Rid of Wrinkles on the Nose

Wrinkles are a natural phenomenon that occur when important proteins, called elastin and collagen, break down in the skin. One common place where wrinkles form is the nose, including upper nose bridge wrinkles referred to as "bunny lines" or the wrinkles that run from the nose to the mouth called "nasolabial folds."

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Woman putting on moisturizer

How to Repair Large Facial Pores

Pores are everywhere on the skin and release sweat and oil in the body, report doctors at Advanced Dermatology. While large facial pores are common among teenagers whose hormones cause excess oil secretion, they can continue into adulthood. Heredity and lifestyle contribute to the unsightly pores.

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Mother and Daughter Washing Peppers at a Kitchen Sink

How Can Bacterial Growth Be Controlled?

Anywhere you look you will find bacteria, and in some places you look, there will be an overabundance of dangerous bacteria that may cause disease. It’s in our bodies, on our hands, on every surface we touch and on the food we eat. Bacteria is alive and well, and we come into contact with it every day.

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Smiling woman doing sit-ups in gymnasium

Is It Safe and Healthy to Burn 1,000 Calories a Day?

Most adults easily burn 1,000 calories per day even without movement. Your body is constantly working behind the scenes -- pumping blood, running internal organs and taking in oxygen. These necessary functions use energy or calories; the calories burned through them are known as your basal metabolic rate, or BMR.

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Closed up of small yellow medicine tablets (or pills)

Is It Possible to Overdose on Amino Acids?

Amino acids in the diet either come from protein or from amino acid supplements. Amino acids are important for the health of the body, but consuming too much protein or amino acids can put a strain on your kidneys, because amino acids can be metabolized and have potentially toxic byproducts.

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Boy with lunch sitting in school cafeteria

Why Is Lunch So Important?

As the main daily meal in dozens of countries around the world, lunch holds a place of primary cultural importance. In 9-to-5 environments, the midday meal isn’t always such a big deal, but making time for a healthy lunch can pay off both mentally and physically.

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Nordic walking hiking sport shoes in mountains

The Average MPH While Hiking

Your average hiking speed will vary according to your fitness level, the steepness of the terrain, weather and whether your route requires crossing streams or other obstacles. Paul Tawrell, author of "Wilderness Camping & Hiking," cites an average pace of 2.5 to 4 mph over flat ground.

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Crystal alcohol decanters on silver tray

Does Drinking Hard Alcohol Help With Weight Loss?

It isn't likely that drinking hard alcohol is going to help with weight loss. In fact, there's some evidence that links it to weight gain instead. A number of factors may influence the effects of alcohol on weight, however, including how much you drink and how often you drink.

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Fresh carrots

Nutrition & Skin Discoloration

Skin discoloration, defined as any change in the natural color of the skin, can occur for a variety of reasons. Skin can turn lighter or darker or can gain a tinge of red, orange, yellow, blue or green color. The most common form of skin discoloration is melasma, dark patches that form on the face.

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Old man with a water glass

How to Lose Weight in a Sedentary Lifestyle

Weight loss is a difficult process, especially if you are used to a sedentary lifestyle that doesn’t typically include much exercise. However, being overweight increases your risk of developing dangerous health conditions such as high blood pressure, diabetes, high cholesterol, heart disease and stroke.

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