While the general principle of weight loss is simple -- eat less and move more -- there are a lot of little things that can trip up your weight loss efforts and make it difficult to reach your goals.
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The no concentrated sweets diet excludes all sources of simple carbohydrates and refined sugars, according to Springhill Medical Center. Because it has no other restrictions, this is considered medically as a regular diet. It may be beneficial for some health conditions and for weight loss.
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Tattoos permanently etch images beneath the top layer of the skin, which can result in sores and bleeding. If the tattoo becomes infected as it heals, scars may form, which can damage the skin and ruin the look of the tattoo. Laser tattoo removal can also cause scarring.
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Sudden, unintentional weight loss in the elderly can signify a number of underlying medical concerns.
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Hair and nails are made predominantly from proteins. Depending on the type of protein used, the structures made can be soft and pliable, like hair, or be designed for sturdiness, as is the case with nails. Some conditions, such as a fungal infection, can break down these proteins.
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Dandruff is most often caused by seborrheic dermatitis, according to Jeanette Jacknin in her book "Smart Medicine for Your Skin: A Comprehensive Guide to Understanding." This is when the oil glands in your scalp overproduce and push out itchy, dried flakes of oil and dead skin cells.
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Weight loss doesn’t have to be as complicated as it’s often made out to be -- dropping excess pounds is often as simple as getting active and eating right. Though cutting calories is an essential component of most successful weight-loss programs, the kind of food you choose to eat is also important.
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Excess hair is a concern that plagues both men and women. Though some hair removal methods, such as waxing, cause pain, some options do not. If you have a low tolerance for pain or want to try a new method, consider friction hair removal.
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The "Six Week Body Makeover" diet by Michael Thurmond claims that eating for your body type will help you keep your energy level higher, raise your metabolism and provide you with better overall health. This diet gives custom eating and workout plans to your specific body type.
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Cuticle oil is used to soften and moisturizer the nail and cuticle area to prevent it from being dried out, torn and damaged. The product is usually made from pure oils with fragrance added. It can be made commercially and sold by retail stores or made at home.
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Losing weight over a long period of time is easy, but slimming down in a month takes clear purpose and determination. There are several changes you can make to improve your diet and increase your level of activity, but the real key is maintaining these changes consistently until you start to see results.
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Pro-retinol is a trademarked name for a derivative of vitamin A marketed by the cosmetic company L'Oreal. It's used as an ingredient in topical anti-aging and wrinkle-diminishing creams and moisturizers.
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Chemotherapy is an intense and difficult treatment for cancer that kills cancer cells and healthy cells alike. According to the Mayo Clinic, the drugs used in chemotherapy can destroy the hair roots, making hair stop growing and fall out. If you've recently finished chemotherapy, you may be eager grow your hair back.
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You don't need to live near the ocean to have gorgeous, beach waves. Learn how with this step-by-step guide.
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In a perfect world, you would never wear uncomfortable shoes. Sometimes, though, the fashionable allure of too-tight heels, flats and other high-style, low-comfort footwear gets the best of you.
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When your kissable pucker becomes covered in flaky skin, it’s time to add some moisture to those lips. Chapped lips are caused by a variety of factors, including wind, sun, medications and dry air. But the good news is that you don’t have to lather your lips in ChapStick one hundred times a day to make them smooth.
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According to the Mayo Clinic, deep tissue massage is a massage technique that uses slow forceful strokes to target deep layers of muscle and connective tissues. It is very helpful for people who suffer from recurrent and severe muscle tightening or who have muscle damage from injuries.
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Skin requires special treatment after a cast is removed. The skin will be sensitive to touch and muscles are weak due to the immobilization of the cast. Give your skin some special care to help it regain its original condition.
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When it comes to hereditary dark under-eye circles, there is bad news and good news. The bad news is there is nothing you can do to prevent them.
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Rosemary (Rosmarinus officinalis) has a bevy of beautiful benefits ranging from moisturizing your skin and supporting healthy collagen development to fighting off skin-damaging free radicals.
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