Dark circles under your eyes are generally symmetrical and accompanied by swelling. These circles are found on men, women and children and are caused by multiple factors, including heredity and age. Although these factors are out of your hands, some factors that lead to dark circles—such as diet—are not.
Read more →
The Acne Resource Center states that acne results from a genetic predisposition influenced by the hormones testosterone and androgen. Diet does not create this common skin condition; it can, however influence the severity of acne and trigger breakouts.
Read more →
Changing your belly button ring before your piercing heals can damage your piercing by causing unnecessary irritation, ripping or tearing. A navel piercing can take up to one year to fully heal and may mimic the look and feel of a healed piercing while in a good stage during the healing period.
Read more →
Black soap hails from West Africa and is quite popular due to its powerful effects on the skin. It is known by many names, including "ose dudu," a name used by the Yoruba people of western Nigeria that literally means "black soap."
Read more →
Your metabolic rate relates to the energy your body uses in a day, measured in units of energy called calories. When you're managing your weight, a faster metabolism means you can take in more calories from food and drink without gaining weight.
Read more →
Being disabled doesn’t mean you are stuck with being overweight. While a disability may limit the type of physical activity you can do, there are still a number of ways you can lose weight.
Read more →
When slick shoe soles come in contact with slippery surfaces, like concrete, accidents can happen. Whether it's a pair of new shoes or your favorite, yet worn, tennis shoes, you can can improve sole traction in a few minutes. With a few items, you can recondition the sole and reduce your chances of falling or sliding.
Read more →
The face is full of nerves and pleasure points, so it makes sense that a facial massage is a desirable form of pampering. Give yourself a facial massage or visit a professional.
Read more →
When you suffer from acne, it's usually a product of dead skin and oil forming a plug within a pore, according to the Mayo Clinic. For some people, the presence of a plug increases the chances of infection, which can prompt inflammation of the follicle, resulting in a pustule, nodule or cyst under the skin.
Read more →
Shoulder acne can be an annoyance, especially during the warmer months. Having breakouts on your shoulders may make you feel self-conscious about wearing sleeveless clothing. Shoulder acne can be severe, because the pores are larger on this part of the body and sizable lesions can appear.
Read more →
Many people struggle, sometimes for years, to lose stored fat and lower body weight. One of the biggest problems with low-calorie and even low-fat diets is that they can cause the dieter to lose weight indiscriminately, reducing fat, muscle and water weight.
Read more →
Commonly referred to as the "Royal Danish Hospital Diet," or the "Copenhagen Diet," the Danish diet is a 13-day eating plan that promises massive weight loss between 10 to 20 pounds or more.
Read more →
A tablespoon of red wine vinegar taken before bedtime may be an effective way to reduce belly fat. Several studies have pointed to the effectiveness of red wine vinegar as an appetite suppressant that can lead to weight loss, including a reduction in belly fat.
Read more →
Dr. Elliot D. Abravanel created the body type diet and wrote the book "Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan." Abravenal says that there are four major glands in the human body, which include the pituitary, thyroid, adrenal and gonadal glands.
Read more →
It can be frustrating to spend long hours at the gym, eat nutritiously for weeks, and yet fail to see weight-loss changes in the mirror or on the scale. Rest assured, however, that if you keep trying to lead a healthier lifestyle and lose weight, your body will begin to take on a new shape.
Read more →
Following a low-calorie diet means limiting sugar intake. This involves cutting back on sugary foods and beverages such as coffee, tea, non-diet soda, fruit juice and sports drinks. Sugar is loaded with calories, it can lead to dental problems, and it raises triglyceride levels in the blood.
Read more →
Your circulatory system consists of the heart, blood and blood vessels. It's the body system responsible for delivering oxygen and nutrients to the cells and for assisting in the elimination of certain cellular waste products.
Read more →
Along with heredity, hormones may influence your weight. While healthy women produce both estrogen and progesterone during the reproductive years, some women must take supplemental hormones for various reasons.
Read more →
The number of calories burned by climbing stairs depends on how long it takes, the intensity of the activity and your weight. You will burn more calories by climbing seven flights of stairs in 10 minutes than in five minutes.
Read more →
Obesity and belly fat increase your risk of developing many chronic diseases including heart disease and certain types of cancer.
Read more →