The biceps brachii and triceps brachii are the muscles of your upper arm. The biceps muscle is located on the front of your upper arm and is composed of two heads. The triceps makes up the back of your arm and is made up of three heads.
Read more →
Your nervous system consists of two main divisions. Your central nervous system includes your brain and spinal cord, while your peripheral nervous system is comprised of long, filamentous nerve bundles outside of your skull and spinal column.
Read more →
When breastfeeding and trying to decide on a medication to take for pain, a woman needs to consider a few issues. The choice needs to be something that will be safe for the baby, safe for the mom and also something that will not cause difficulties with the ability to breastfeed by decreasing milk production. The U.S.
Read more →
The herb vitex, otherwise known as vitex agnus-castus, chaste tree or chasteberry, is a distant relative of lemon verbena.
Read more →
A box of baking soda can be found in the cabinets of most cooks. Sodium bicarbonate, the ingredient in baking soda, is safe enough for most people to ingest a few times a day as an antacid, but like any substance, it can have its problems if not used correctly.
Read more →
Aerophagia, or swallowing air, naturally occurs while you eat and perform other daily activities. It can cause indigestion symptoms, including chest pressure, pain and belching. Aerophagia can also cause air to move through your digestive tract leading to bloating, cramping, belching and flatulence.
Read more →
Keeping your blood sugar within target range remains a cornerstone of diabetes treatment. This involves monitoring and managing your carbohydrate intake. The American Diabetes Association encourages fruits, vegetables, beans and whole-grain foods as healthful sources of dietary carbohydrates.
Read more →
Diarrhea, one of the most common childhood illnesses, has numerous causes in toddlers, from allergy to infection.
Read more →
Regular physical activity promotes the circulation of blood through your heart and blood vessels, which can improve your cardiovascular health and boost your energy levels. Feeling faint or weak during exercise could be your body’s way of saying it’s being pushed too hard, according to the Mayo Clinic.
Read more →
In a competition that pits wheatgrass juice against wheatgrass powder, there are multiple schools of thought about which is more effective. Ann Wigmore, the late founder of the Natural Health Institute in Puerto Rico, strongly supported consuming wheatgrass immediately after juicing the young blades.
Read more →
The central nervous system includes the brain, brain stem and spinal cord and is the main infrastructure for electrical communication in the body. A variety of nutrients are required for normal neuronal development and healthy functioning.
Read more →
Gastritis, an inflammation or swelling of the stomach lining, can be a painful condition that is often caused by infection, drugs, stress or an autoimmune response. Treatment of gastritis is focused on treating the underlying cause and eliminating the irritant or offending substance.
Read more →
Problems with your metatarsal bones in the middle of your foot can be painful. Pain in these bones can be the result of a fracture or metatarsalgia, a condition that causes inflammation as well as pain in the ball of your foot. Metatarsal pain is often associated with physical activity and overuse.
Read more →
Diverticular disease is a chronic digestive disorder with two phases: a chronic condition known as diverticulosis and an acute disorder called diverticulitis.
Read more →
Milk thistle, a member of the daisy family, is native to parts of Europe, Africa and the Middle East. Documented use of milk thistle as a remedy for liver ailments goes back to the first century, according to the website Herbal Legacy.
Read more →
Exercise is like a medication. In the correct dose, it can be beneficial, but in excess, it can be harmful. Different athletes have different tolerances for stress. A grueling workout for one person might be a routine workout for another.
Read more →
Whether you're trying to conceive or not, the time leading up to your period can be spent either anticipating or dreading the start of it, so you'll know if you're pregnant or not. When conceive a baby, your body begins to produce human chorionic gonadotropin (hCG), which causes you to have pregnancy symptoms.
Read more →
Bromelain is a combination of enzymes, called proteolytic enzymes, that help your body absorb and assimilate proteins from foods, according to the University of Maryland Medical Center.
Read more →
Staph infections occur when staphylococcus bacteria, which normally live on the skin or in the nose, get into the bloodstream and attack other organs, causing diseases like pneumonia, endocarditis, impetigo, blood poisoning, boils and toxic shock syndrome.
Read more →
According to MedlinePlus, muscle cramps are involuntary contractions or spasms in one or more muscles. Muscle cramps can occur suddenly and unexpectedly. Further, they can occur both during physical activity and while resting.
Read more →